Sponsored by Libby’s®
According to the World Heart Federation, every year 17.9 million lives are taken due to Cardio Vascular Disease and at least 80% of these deaths could be avoided. So how can this astonishing number of deaths each year be prevented? Well, looking after your heart consists mainly of eating well, exercising, and reducing your use of alcohol and tobacco.
Eating well and exercising are at the top of the list of things to keep your heart healthy. It is vital that we eat the right foods; foods that keep us full and energized so that our hearts remain strong and fit.
A balanced diet is key to a healthy heart, and a healthy heart is the key to a healthy body. At Libby’s® Canned Fruit and Vegetables we have an array of recipes that can contribute to a balanced overall diet. Libby’s® products are the perfect staple ingredient to buy. They will save you money, time, and can help you slot vegetables into all your meals, therefore contributing to a well-adjusted lifestyle.
We have selected some of our favorite vegetable-packed meals to get you on your way to a healthy heart.