Slow Cooker Apple Oatmeal - before and after

Slow Cooker Spiced Apple Oatmeal

Choose apples for fiber, Vitamin C, and antioxidants. This warming recipe is perfect when it’s cold outside!

INGREDIENTS:
2 apples, cored and chopped

1 1/2 cups Clearly Organic Milk

1 1/2 cups water

1 cup uncooked Clearly Organic Steel-Cut-Oats

2 Tablespoons Clearly Organic Brown Sugar

1 Tablespoon butter

1 teaspoon Clearly Organic Ground Cinnamon

2 Tablespoons Clearly Organic Milled Flax Seeds

1/4 teaspoon salt

1/2 cup Clearly Organic Raisins (optional)

1/4 cup walnuts, chopped (optional)

DIRECTIONS:
Coat the sides of your slow cooker with Clearly Organic cooking spray. Add all the ingredients except the raisins and walnuts to the slow cooker. Stir contents then cover. Cook on low for approximately 4 to 5 hours depending on your slow cooker temps. Store cooked oatmeal in the refrigerator for up to 2 weeks. The oats also freeze well. To enjoy a single serving spoon contents into a bowl, reheat if necessary, and add additional toppings such as raisins, walnuts, maple syrup, peanut butter, almond butter or chia seeds.

Recipe sponsored by Clearly Brand

Cashew chicken

Cashew Chicken

INGREDIENTS:

1 lb boneless skinless chicken, diced 

1/2 teaspoon salt 

1/2 teaspoon Clearly Organic Ground Pepper 

2 Tablespoons corn starch 

3 Tablespoons Clearly Organic Olive Oil 

2 cups broccoli florets  

1 red bell pepper, diced 

2 cloves garlic, crushed 

1/2 cup Clearly Organic Cashews 

1/2 cup green onions, sliced for garnish (optional) 

Sauce: 

3 Tablespoons low sodium soy sauce 

2 Tablespoons Clearly Organic Honey 

1 Tablespoon rice vinegar  

1/2 teaspoon Clearly Organic Ground Ginger 

DIRECTIONS: 

In a bowl add chicken, salt, pepper, and corn starch. Toss to coat evenly. In a large skillet add olive oil and chicken then cook for 5 minutes over medium heat. Flip and stir chicken so all sides cook evenly. When chicken is about 50% cooked add broccoli, bell pepper, and garlic. Stir to combine and cook for an additional 10 minutes or until vegetables are tender and chicken is cooked through. While vegetables and chicken are cooking add all the ingredients for the sauce to a jar with a lid. Secure the lid on the sauce jar and shake vigorously. Add the sauce and cashews to the skillet then stir to combine. Allow ingredients to simmer for 3 minutes. Sprinkle green onions on top then serve immediately and enjoy!  

Sponsored by Clearly Brand

Easy Homemade Pumpkin Soup

Easy Homemade Pumpkin Soup

INGREDIENTS:

2 Tablespoons Clearly Organic Olive Oil

1 large yellow onion, chopped

2 cloves garlic, minced

1 (15 oz) can pumpkin purée

1/2 teaspoon Clearly Organic Thyme Leaves

1/2 teaspoon Clearly Organic Ground Cumin

1/4 teaspoon Clearly Organic Ground Ginger

1/4 teaspoon Clearly Organic Ground Pepper

2 1/2 cups Clearly Organic Vegetable Broth

2 Tablespoons Clearly Organic Maple Syrup

3 Tablespoons heavy cream

2 Tablespoons pumpkin seeds

DIRECTIONS:

In a medium-size saucepan heat olive oil, onions, and garlic over medium-low heat until fragrant and translucent, about 5 to 8 minutes. Add the pumpkin purée, thyme, cumin, ginger, and ground pepper. Heat over medium heat stirring occasionally for about 5 minutes. Add vegetable broth and cook, stirring constantly, for 5 additional minutes. Remove pot from heat and stir in maple syrup and heavy cream. Using an immersion blender purée soup until it reaches your desired consistency. If you don’t have an immersion blender let the soup cool for 10 minutes then transfer contents to a food processor or blender. After the soup is puréed only heat contents on low heat, so it doesn’t boil. The cream separates if the liquid gets too hot. Serve the soup warm with pumpkin seeds sprinkled on top.

Recipe from Clearly Brand