Happy and healthy – that’s what we all want, right? Science shows eating with others, especially your family, plus eating more fruits and veggies makes you happier and can help you achieve a healthier weight. It’s as simple as that!
![](https://letschoosewellness.com/wp-content/uploads/2019/07/More-Matters.png)
Happy and healthy – that’s what we all want, right? Science shows eating with others, especially your family, plus eating more fruits and veggies makes you happier and can help you achieve a healthier weight. It’s as simple as that!